管理好自己 Manage yourself

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管理好自己 Manage yourself

如何管理好自己

关于如何管理自己 英语作文

如何管理好自己

一、管理好自己 Manage yourself

一个真正厉害的人，不是善于管理别人，而是能够管理好自己。管理好自己，就是对自己负责，对爱你之人和你爱的人负责。管理好身体，管理好情绪，管理好时间，人生也会因此充实而有意义。

A really powerful person is not good at managing others, but can manage himself. To manage yourself well is to be responsible for yourself, the people who love you and the people you love. Manage your body, your emotions and your time, and your life will be full and meaningful.

管理好身体，爱惜自己。

如果对我们的身体标价的话，我认为是无价。但有时候越珍贵的东西，往往越脆弱，越不被好好珍惜。

一个人年轻的时候，总以为疾病和死神只会光顾别人。不要等到真正和死神擦肩而过，才想起身体健康的重要性。

好好吃饭、好好睡觉、规律作息，才是一个人最高级的养生。人生是一场马拉松，需要拼健康，不要因为不懂得照顾自己的身体而黯然离场。

Manage your body and take care of yourself.

If we put a price on our bodies, I think it's priceless. But sometimes the more precious things are, the more fragile they are and the less they will be cherished.

When a person is young, he always thinks that disease and death will only patronize others. Don't wait until you really miss death to remember the importance of good health.

Eat well, sleep well and work and rest regularly are the most advanced health preservation of a person. Life is a marathon. You need to fight for health. Don't leave because you don't know how to take care of your body.

管理好情绪，善待自己。

生活中，你是否会因为工作中的糟心事，生一天的闷气；送出的礼物被朋友转手卖掉，而怏怏不快；因为儿子不用功读书，暴跳如雷；偶遇堵车，气得狂按喇叭……

殊不知，生活的刁难，并不是要你变得气急败坏，而是要你变得更加从容。一味地生气只能伤害自己，却惩罚不到任何人。善待自己，从控制好情绪开始。否则，会造成严重的内耗。

如果情绪总是处于失控状态，就会被感情牵着鼻子走，丧失自由。不管你因为什么而生气，如果管理不好情绪，到头来买单的只有自己。

Manage your emotions and be kind to yourself.

In life, will you be sulky for a day because of bad things at work; The gifts given were sold by friends and unhappy; Because his son didn't study hard, he was furious; In case of traffic jam, I was so angry that I honked my horn

As everyone knows, the difficulties of life don't want you to become angry, but want you to become more calm. Blindly angry can only hurt yourself, but can't punish anyone. Treat yourself well, starting with controlling your emotions. Otherwise, it will cause serious internal friction.

If the emotion is always out of control, it will be led by the nose and lose freedom. No matter what you're angry about, if you don't manage your emotions well, you'll end up paying for yourself.

管理好时间，提高自己。

很多人都说“很忙”、“时间不够用”，找各种各样的借口说自己没时间陪伴家人、没时间读书学习、没时间运动……其实时间对待每个人都是公平的，每个人一天都拥有24小时、1440分钟、86400秒。唯有管理好时间，才能跑赢时间。

人与人之间的差距，无非是对待时间的态度不同。时间是一个人最宝贵的资产。把时间用在更有意义的事情上，让你的时间变得更有价值，才能活成自己想要的模样。

人一生中最大的敌人往往是自己，你的人生到达哪个高度，很大程度上取决于你如何管理自己。管理好身体，让健康为你保驾护航；管理好情绪，让宽容为你点亮修养；管理好时间，让行动为你养成习惯。学会管理自己，为自己负责，才是治愈迷茫和焦虑的良药。

Manage your time and improve yourself.

Many people say that they are "very busy" and "not enough time". They find various excuses to say that they have no time to accompany their family, no time to study, no time to exercise... In fact, time is fair to everyone. Everyone has 24 hours, 1440 minutes and 86400 seconds a day. Only by managing time well can we win time.

The gap between people is nothing more than different attitudes towards time. Time is a person's most valuable asset. Spend your time on more meaningful things and make your time more valuable in order to live the way you want.

The biggest enemy in one's life is often oneself. To a great extent, which height you reach in your life depends on how you manage yourself. Manage your body and let your health escort you; Manage your emotions and let tolerance light up your self-cultivation; Manage your time and let your actions form habits for you. Learning to manage yourself and be responsible for yourself is the good medicine to cure confusion and anxiety.

一、如何管理好自己

管理自己，可以做一个精要主义者，下面是三个步骤：

步骤一：探索，区分无意义的多数和有意义的少数事情。

先去弄清楚，自己的事业和人生的目标是什么，并且在要去做每一件事情之前，先去慎重地探索更多的选项，来确保自己即将要去做出的选择是正确的，而不是什么都要、什么都要去做。比如锻炼身体、学习精英特快速阅读、考资格证等等，哪些要做哪些可以暂时不做，哪些对你意义较大，先明确、区分出来。

步骤：排除，摆脱无意义的多数。

在很多时候，勇敢地说“不”，才是明智的决定。淘汰对你来说“非精要之事”，不仅是你心智的锻炼，也是情感的训练。如果你不做决定，不去拒绝，不去舍弃，就等于是把做决定的选择权交给了别人。

步骤三：执行，让有意义的少数，做起来毫不费力。

实际的人生中，经常会出现很多更复杂的事情，自己的规划往往会被其他人要求的紧急事情打乱，面对这种情况，我们能做的就是：加强自身的能力。比如你的某项工作能力不足，那就要去读相关书籍或者上课完善自身；如果阅读理解能力差，那就要想办法提升阅读能力了，例如通过训练“精英特速读记忆软件”来提升等等。

二、关于如何管理自己 英语作文

Managing Yourself
“There are three secrets to managing. The first secret is have patience. The second is be patient. And the third most important secret is patience.” -Chuck Tanner
In business we all know that management is everything. If you don’t manage your resources properly your business won’t succeed, it’s as simple as that.
In business we put systems in place and train our human capital to manage and execute the systems. If our systems are efficient and our training is adequate, usually the outcome is a desirable one.
Needless to say we spend a tremendous amount of time and energy in learning to manage our surroundings.
Unfortunately we live in a world that is dominated by commerce, by economics, our lives are dictated by it, that with time we end up forgetting to manage the most important thing, which is managing ourselves.
Trying to manage the outside world without managing ourselves is surely a recipe for disaster.
To be be more specific managing our inner selves, many of us do not understand what that even means, that it’s necessary. We are not aware of how our own systems that exist within us work.
Many people have become great managers in their external worlds and have become quite successful because of it, but without proper inner management, many come to suffer from their success. This is very sad because success in this world does not come easily.
I just want you to take some time to ponder over the following question. Has your happiness gone up or down as you have gotten older? In the last 24 hours how many happy moments are you able to recall?
If you can’t think of many, this just means your having bad inner management. This should be a wake up call because when you look at everything we do in life, it is done in the pursuit of happiness. Which will mean something different for everyone depending on the stage of development he finds himself at.
Somewhere deep down we believe that if we can manage our family, our careers, our finances, that it will bring us happiness, a deep fulfillment.
Managing Yourself Effectively
So what does being a good inner manager mean? It means learning to manage your body, mind, emotions, and energies. If you don’t have inner management you are managing your outside world purely by accident, there is no real meaningful intent behind your actions.
When you manage situations as an accident, you exist as an accident, anxiousness then becomes a natural part of your life.
One is not stressful because of what we are doing, but because we are bad managers of ourselves.
Everyone believes their job is stressful, stress is not the nature of the job. If you don’t have control over your systems you will be stressful no matter what it is you find yourself doing.
The systems we need to manage is our body, mind, emotions, and energies. Just like any business properly managing these systems requires diligent research and development.
What makes a good manager in a business? The person usually has a great understanding of the essential aspects of the business, it’s operations, and most importantly it’s employees. He knows his employees strengths, weaknesses, personality, and generally has built some good rapport with them. Many of us fail to take the same penetrating look inside our selves to understand how we work and then learn to manage ourselves accordingly.
If you manage yourself properly, you will rise to your true potential.
All that matters is that with whatever you are doing you put your whole heart into it, it then becomes beautiful because our heart is in it. You will be able to put your heart into anything once your systems are operating in harmony, when you understand each part and the role it plays in your life.
So now it’s time you take a penetrating look, do you really know how good a shape your body is in? Do you really understand your emotions and the role they play in your life? How about your mind, do you understand your thinking process and how it affects your life? How about your energies, do you know how to summon and keep your energies abundant so you can respond to life with actions that are total?
If you are not satisfied with your life most likely you have let these systems run unconsciously, they are not communicating with each other, they have become corrupted. They are all pursuing their own agendas and usually going in opposite directions, leaving you scattered, frustrated, anxious, powerless.
You need to start infusing your life with awareness and take conscious control over your systems, start the process of understanding all the aspects of your being and get them back in alignment. Once you start getting yourself aligned you will take control of your life.
Inner management is essential to life management. It’s your responsibility to learn to manage yourself, blaming and complaining the outside world will get you nowhere.
It’s never too late to enroll in the school of life, the lessons are endless and once you understand the basics (body,emotions,mind, energies) It won’t be long before you receive your Master’s in yourself.
Once you know yourself at a deep level you will know everything worth knowing.
长度应该够了吧,除非你是大学论文.
长了你可以自己筛选一些.

三、如何管理好自己

　　导语：如何管理好自己？管理的过程包括6个环节：管理规则的确定(组织运行规则，如章程及制度等)、管理资源的配置(人员配置及职责划分与确定、设备及工具、空间等资源配置与分配)、目标的设立与分解(如：计划)、组织与实施、过程控制(检查、监督与协调)、效果评价、总结与处理(奖惩)。

　　如何管理好自己

　　1、良好的心态很重要，找到好的单位不要得意忘形，一下子不得志也不要郁闷。无任何时何，不要让心灵都扭曲了。

　　2、遇到挫折一定要找人倾诉，就算你不喝酒不抽烟，也要打破这个戒律。放松比压抑更好，健康的人格是迎接下一步挑战的强力武器。

　　3、不要过分埋怨别人尔虞我诈、阴奉阳违。你能与狼共舞，适应社会，才能实现你的理想。一些事业有成之人士忍受事事非非、评头论足、指指点点，真是忍辱负重。没有代价，确实很难实现自己的目标。千万不要吃不了葡萄就说葡萄是酸的。

　　4、不随便用成功定义自己，成功是无止境的。打工再成功也难以超越老板，小老板又难以与大老板相比。山外有山，天外有天，给自己合理定位，既不要满足现状，也不要苛求自己。要脚踏实地，一步一步不断提升自己。自己跟自己比，今天与昨天比。

　　5、做好自己的职业规划，相信科学，测试自己的心理和其它特性，准确定位，然后通过自己的努力满足实现自己规划目标所需的条件，过程当中也要及时纠正与调整。登上一百米的高峰再畅谈如何征服二百米吧。打工就暂时不要妄想搞上市公司，等你有了你自己的企业再作打算吧。深圳健力宝俱乐部教练组组长郭瑞龙说的幸福定律是：不要老想着幸福如何来临，到时幸福自然就会来临。当你到达某种高度所要想的问题不是你今天能想到的。

　　6、如果自己不想做大事情或不适合做，在一个单位里呆着就不要这山望那山高。但理财和投资的理念应贯穿你的生活始终。时间一长，你就会发现，平平凡凡打工，精耕细作理财，也能有一番天地。无论你的处境如何，记住，今日有酒今日醉使不得。

　　7、无论应聘什么岗位，觉得自己与竞争者毫无优势可言，一定要费点心机，尽量表现与众不同的地方。自尊和尊严是两码事，舍弃自尊可以赢得尊严。如何你觉得有信心，那么表现自我吧。记住，无论你放在哪个环境，都有胜人一筹的地方。

　　8、不管你的老板或上司向你吹嘘或承诺很多，也要保持清醒的头脑，即自重。不要把过多的希望寄托在别人身上，做好自已的事，才能给自己希望，也时也赢得别人的尊重和赋予你更多的发展空间。瓜熟蒂落，水到渠成。不要寄托某个政党会给你共产主义社会，《国际歌》唱得好：世界上从来就没有救世主，只有靠自己。

　　9、天下打工是一家，不管你身处何位，不要自卑，不要自大，不管别人怎么待你，不要看不起别人。每个人都有自己的生活方式，一个普通的人，即便挣几百元一个，她所带给乡下家人的富足和快乐，不见得会少于几千、上万月薪的人士。

　　10、不要另眼看待一些职业，有生存才有人权，而且有的还要养家糊口，供人读书。国家大环境造成的现象，请你给予足够的宽容。要鄙视就鄙视政府官员的腐败及官僚作风，还有杀人、放火、绑架者吧。

　　11、经营人际关系，包括与客户的关系，诚信第一，切切不可为了某种目的而去“收卖”别人，也不要一昧地认为别人靠近你是为了揩你的油。只有永远的利益，没有永远的朋友，这是一句好话，但为利益所驱而交朋友确实不受欢迎。有时君子之交谈如水，体现做人的境界，何乐而不为呢?

　　12、推销，永远都是推销你自己，有如谈恋爱。所以要经营好自己，才能经营好产品。所以推销法则，第一、自己，第二、产品，第三、口才。

　　13、善待自己，不要为了事业而忽略了亲人、朋友和人生百味。此外，学会保护自己，打工赚钱，不能忽视劳动保护和职业安全。还有一个职业风险，比如拿回扣，也要企业环境里的潜规则，安全第一。如果是私人企业老板辛苦创业，这时候你做企业的偷手既不安全也不仁义。

　　14、文明从自我做起，如公车上让位，排队办事等等。心灵的舒坦虽然不能换取物质，但可以赢得明天。

　　15、如果觉得一段时候毫无进展，就想办法突破自己。跳槽、轮岗、换岗、学习，抽烟、喝酒、跳舞、游泳等等，做自己以前没做过或很久不做了的'事情。不作死水，活水才有生命。

　　16、富士康有句话：成功者找方法，失败者找理由。另外再加多两句，天生我材必有用，车到山前必有路。

　　17、用人不疑，疑人不用-------不对。应该：信任人很好，但监控人更好。这是从管理体制、管理学上来说的，不要误解。不要自已认为自己是个良民，老板信任你是对的，老板不信任你是错的。信任需要长期的磨合。要想成为老板的战友，需要时间，需要耐心，需要诚心。

　　18、保持乐观的心态。

　　如何管理好自己

　　1.对自己够狠，是管理自己的心态!

　　人之初，性本懒，让自己停留在舒适区，是人的本性。磨灭斗志的最“好”方法，就是让自己保持最舒服、最喜欢的感觉。这种人，碰到困难，选择退缩，而不是挑战 ;可是，要成为成功的管理者，哪里有舒适、平坦的道路?!成功的正道是坎途!真正有智慧的人士，会选择自己一直处于艰难，危机的状况中，卧薪尝胆，保持自己的意志。对自己够狠，才能管理自己!管理自己，就是让自己知难而上，热爱挑战!其实，大多数人都懂的正确的道理，能够行动的只是少数。原因在于，普通人对自己不够狠，只懂得率性而为，随波逐流。

　　记住：对自己不够狠，社会就会对你狠!生于忧患，死于安乐，是己经验证了的真理。

　　2.言出必践，加强执行力，是管理自己的结果!

　　成功是一种习惯，诚信形成领导力!领导力来自好多方面，可是一个言而无信、信口雌黄的人，是没有领导力的!

　　领导和管理，都要做到令行禁止!

　　管理自己，兑现承诺，应该是一个领导者必备的习惯!如果在下属面前，言出必践，那非常不容易。但是假如长期如此，必将铸就个人的诚信，形成强大的领导力。上司注意自己的承诺，下属如何敢信口开河说不负责任的话，做不负责任的事?

　　3.不断学习，是管理自己的内容!

　　如何管理自己，管理自己的什么事情?这个问题，要靠不断学习去填充答案我们不可能天生就懂得各种知识和智慧，必须靠不断学习。