在地震中如何保护自己?英语作文

地震来了，地震时最重要的是保持镇静，不要惊慌失措，不能失去理智，特别是不要恐慌copy，因为恐慌才是最大的危险。如果在室外应双手抱住头部，注意避开高大建筑物或危险zhidao物，如果在室内，应立即躲到桌子下面，用对头部比较保险的被子盖住头部。
The quake, the earthquake during the most important is to keep calm, don't panic, can't lose reason, especially don't panic, because panic is the biggest danger. If in the outdoor should hands cling to the head, the dodge the tall buildings or dangerous thing, if in the interior, shall be immediately hide under the table, with the head of the quilt to compare insurance cover their heads.

If earthquake happened,firstly,don't panic and calm down.Secondly,find some safe place to stay and don't run in such a hurry.If in the room,one should hide himself/herself under something hard,such as desk,talbe or even bed and keep away from shelf and cupboard,and never take a lift to go downstairs.If in the open air,find an open place and never get close to cars or waterside.Thirdly,because when earthquake happen,there are also lots of other troubles to take place,for example fire.So we should help each other when we meet trouble.At last,no matter how strong the earthquake is,if only we have the belief to defeat it and never give up,we must be able to overcome any difficulties.

Strong earthquake, can cause houses collapsed, levee breaches, my world, bring to people's life and property losses. In order to protect themselves when the earthquake happened. Should grasp the following emergency survival methods.
1. If in a bungalow, a sudden earthquake, must rapidly drill to bed, table, at the same time with bedding, pillow cover, head, the content such as basin, such as the earthquake gap again as soon as possible to leave housing, transfer to a safe place. When the earthquake if houses collapsed and should stay in bed or table, don't move, to wait until the earthquake has stopped in and out of the outdoors or waiting for rescue.
2. If you live in buildings, the earthquake happened, don't try to run out of the building, because time too late. The safest, most effective way is, in a timely manner to the smallest room in the between the two main wall, such as toilet, kitchen, etc. Also can hide under the furniture such as table, cabinet and the inside corner of the room, and pay attention to protect the head. Don't go to the balcony and took shelter under the window.
3. If you are in class when earthquake happened, don't panic, don't run free classroom or for going out. Near the door of the students can quickly ran to the door, in the middle and the back of the classmates can hide under the desk as soon as possible, with a bag to protect the head; Foot against the wall of the classmates all rely on, both hands to protect the head.
4. If you have left the room, don't back to the house as soon as I stopped earthquake take things. For the first time after the earthquake, and then will be aftershocks, aftershocks will be a greater threat to people.
5. If an earthquake in a public place, don't panic to run. Can improvise hide in comparison to the nearest safe place, such as ark of desk, under the stage, the orchestra pit.
6. If you are in the street, absolutely can't run into the building safety. Don't under buildings, billboards, narrow alley, bridge and other dangerous places.
7. If trapped in the building after the earthquake, the pressure should be removed to the abdomen above objects; Cover your nose and mouth with a towel, clothes, prevent the smoke suffocation; To conserve energy, trying to find food and water, create the condition, waiting for rescue.