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The moment a lighted cigarette, you lit the fuse of the death.
Smoking is hazardous to health as everyone knows is the fact that. Around the world every year 2500000 people die from smoking, tobacco is the first killer of human. Consciously don't smoking habits of personal hygiene, not only beneficial to health, but also a manifestation of high public health ethics. In the smoking room, especially the doors and windows closed in winter environment, not only full of human body indoor exhaled carbon dioxide, and exhaled carbon monoxide smokers, will make people feel headache, fatigue, decreased work efficiency, more serious is cold smoke spit it out in smokers, hot smoke cigarette tar and nicotine content than smokers inhale more 1 times, 2 times more than BAP, 4 times more carbon monoxide, 50 times more ammonia.
Data show that, long-term smokers than non-smokers lung cancer incidence rate of 10-20 times, the incidence of laryngeal cancer high 6-10 times, 2-3 times higher incidence of coronary heart disease. A high incidence of the circulatory system 3 times, a high incidence of bronchitis 2-8 times. It was investigated the 1000 family, the family found that smoking 16 years old of the following children with respiratory diseases than non-smokers for more than family. Children under 5 years of age, don't smoke in the family, 33.5% had respiratory symptoms, and smoking family while 44.5% have respiratory symptoms.
Smoking is dangerous for women special, smoking women who are using oral contraceptives, can increase heart disease attack and venous thrombosis opportunities; smoking pregnant women prone to premature and underweight, babies immune function is reduced, easy to fall ill; according to statistics, passive smoking pregnant baby teratogenic rate increased.
Smoking harm others harm, should consciously develop good health habits do not smoke.
In the Ministry of Health published in 2006 China "smoking and health" report, we see such data: in 2002 the population aged over 15 years in China's smoking rate was 35.8%, among them male and female smoking rate were 66% and 3.1%. Thus estimated that smokers is about 350000000, accounting for the world's 1/3 smokers. In addition, our country's smoking population has the young tendency, compared with 80 in twentieth Century, the average age of starting smoking by the age of 22.4 is reduced to 19.7 years old. Is China's largest producer of tobacco, tobacco consumption is. The sum of tobacco production in China is equivalent to the other 7 largest tobacco producing countries. Sales in China every year, cigarette reaches as high as 1.6 trillion sticks, Chinese consumption of cigarettes accounted for about 1/3 of the world. If the smoking related diseases causing death are included in the statistics, at present, each year about 1000000 people died.
点燃香烟的一刹那，你也点燃了死亡的导火索。
吸烟危害健康已是众所周知的事实。全世界每年因吸烟死亡达250万人之多，烟是人类第一杀手。自觉养成不吸烟的个人卫生习惯，不仅有益于健康，而且也是一种高尚公共卫生道德的体现。在吸烟的房间里，尤其是冬天门窗紧闭的环境里，室内不仅充满了人体呼出的二氧化碳，还有吸烟者呼出的一氧化碳，会使人感到头痛、倦怠，工作效率下降，更为严重的是在吸烟者吐出来的冷烟雾中，烟焦油和烟碱的含量比吸烟者吸入的热烟含量多1倍，苯并芘多2倍，一氧化碳多4倍，氨多50倍。
有资料表明，长期吸烟者的肺癌发病率比不吸烟者高10-20倍，喉癌发病率高6-10倍，冠心病发病率高2-3倍。循环系统发病率高3倍，气管炎发病率高2-8倍。有人调查了1000个家庭，发现吸烟家庭16岁以下的儿童患呼吸道疾病的比不吸烟家庭为多。5岁以下儿童，在不吸烟家庭，33.5%有呼吸道症状，而吸烟家庭却有44.5%有呼吸道症状。
吸烟对女性有特殊危险，吸烟的妇女如果正使用口服避孕药，会增加心脏疾病发作和下肢静脉血栓形成的机会；吸烟孕妇的胎儿易发生早产和体重不足，婴幼儿期免疫功能降低，容易生病；据统计，孕妇被动吸烟的婴儿致畸率明显增高。
吸烟害己害人，应该自觉养成不吸烟的良好卫生习惯。
在卫生部发布的2006年中国“吸烟与健康”报告中，我们看到这e799bee5baa6e997aee7ad94e78988e69d83364样的数据：2002年我国15岁以上人群吸烟率为35.8%，其中男性和女性吸烟率分别为66.0%和3.1%。由此估计，吸烟者约为3.5亿，占世界烟民的三分之一。此外，我国吸烟人群有年轻化的趋势，与20世纪80年代相比，开始吸烟的平均年龄由22.4岁降为19.7岁。我国既是烟草生产大国，也是烟草消费大国。我国的烟草产量相当于其他7个最大烟草生产国的总和。我国每年销售的香烟高达1.6万亿支，国人消费的香烟约占世界三分之一。如果将与吸烟有关的各种疾病所致的死亡均统计在内，目前每年约有100万人因此死亡。
1.
Smoking cigarettes is very harmful to our health. Studies show that smoking can cause cancer and other health problems. Smoker should give up smoking. In addition to health problem, there are other reasons to give up smoking. First, cigarette is very expensive. It is estimated that a smoker will at least spend more than $400 a year. And ,smoking leaves an offensive odor. Non-smoker don’t like to be at around the smoker. Further-more ,smoking is a source of pollution. These are all good reasons to give up smoking . Of course ,it is not easy to give up smoking ,but it can be done. First ,a smoker may list the disadvantages of smoking ,which will be very helpful for him to give it up. Then ,the smoker should get support form his relatives or close friends. Last but not least ,the smoker should habit ,such as fishing and reading ,which will take the smoker’s mind off smoking.
吸烟是十分有害的，对市民的健康。研究表明，吸烟可导致癌症和其他健康问题。吸烟者应戒烟。除了健康问题，还有其他原因放弃吸烟。首先，卷烟是很昂贵的。据估计，吸烟者将至少花费超过400美元的一年。此外，吸烟使进攻气味。不抽烟不喜欢被左右的吸烟者。况且，吸烟是一个污染源。这些都是很好的理由放弃吸烟。当然，这是不容易戒烟，但它是可以做到的。首先，吸烟者可能会列出的缺点吸烟，这将是非常有益的，他放弃了。然后，吸烟者应得到支持的形式他的亲属或亲密的朋友。最后但并非最不重要，吸烟者应习惯，如钓鱼和阅读，其中将采取吸烟者念念不忘吸烟。
2,
Smoking is not a good habit because it is harmful to people's health. Throughout the world, there are many anti-smoking campaigns here and there. We know every year many people have died from nicotine. Smoking in the public does harm to people around you. Our government has issued" No smoking" regulations in airplanes, on trains and at cinemas. Let's try our best to help the smokers give up
3.
Smoking Is HarmfulIt is said that about half of people in China smoke. Many young boys and girls have the habit of smoking, though they are middle school students As we all know, smoking does great harm to human beings. More and more people have come to realize how serious this problem is. But they are never bored with it. Some people think it is a kind of fashion, some think it is of great fun and others think that smoking can refresh themselves.
Smoking causes many illnesses. A lot of people always cough because of smoking. The most serious illness caused by smoking is lung cancer. Meanwhile smoking is a waste of money. Besides, careless smokers may cause dangerous fires.
In order to keep healthy, we should get rid of the bad habit of smoking. Please stop smoking at once
中文翻译：吸烟有害
据说，中国有一半人在吸烟。许多男孩和女孩都有吸烟的习惯，尽管他们还是中学生。
众所周知e799bee5baa6e79fa5e98193e59b9ee7ad94336，吸烟对人身体有害。越来越多的人们认识到这个问题的严重性，但他们仍然乐此不疲。一些人认为抽烟是一种时尚，一些人认为抽烟很有趣，还有一些人认为吸烟可以提神。
吸烟能导致很多疾病。由于吸烟，一些人一直在咳嗽。肺癌是吸烟导致的最严重的疾病。同时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。
为了保证人们的身体健康，我们应当改掉吸烟的坏习惯。请立即停止吸烟吧
Smoking is Harmful
It has been estimated that smokers have made up half of the population in China. And the smokers are becoming younger and younger, even ineluding some middle school students.
Nowadays more and more people have realized smoking can do harm to people'shealth. However, some people still enjoy smoking. Why? Because some of them think it is a kind of fashion, some think it is of GREat fun and others, think that smoking can refresh themselves.
In fact, smoking is a bad habit. It can cause a lot of diseases. Meanwhile smoking is a waste of money. Besides, careless smokers may cause dangerous fires.
Smoking is harmful and it is not only bad for smokers themselves, but also bad for non-smokers.
Therefore, I hope all the smokers can give up smoking for themselves and also for the people around them.
据估计，在中国吸烟者约占总人口的一半，而且烟民的年龄越来越年轻，甚至一些中学生也在抽烟。
如今越来越多的人们已经认识到吸烟有害人体健康，但他们仍然乐此不疲。为什么?一些人认为抽烟是一种时髦，另外一些人认为抽烟很有趣，还有一些人认为吸烟可以提神。
事实上，吸烟是一种不好的习惯，它能导致很多疾病。同时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。
吸烟对人们的身体百害而无一利。它不仅有害吸烟者本人，而且对不吸烟者也会造成7a686964616fe4b893e5b19e361损害。
因此，我希望吸烟者为自己和身边的人们而戒烟。