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THE HARM OF SMOKING 吸烟的危害
If you take notice in some places, you’ll see the fact that most smokers are young people and even some are middle school students. It is said that in China the number of the people smoking is about 0.3billion.
如果你平时注意的话,你会发现现在有许多年轻人开始吸烟,其中还有中学生。据说在中国吸烟人群数量已达到3亿人。
Why do so many people smoke? Some think that smoking is pleasure, some believe that they can refresh themselves by smoking. In fact, smoking is a bad habit, which has great harm to people’ health. The study of smoking shows that many kinds of illnesses have something to do with smoking. Smoking itself is a waster. It costs one so much money, Besides, many fires are caused by careless smokers. Today more and more people all over the world want to give up smoking. If you’re not a smoker, don’t start.
为什么这么多的人吸烟呢?有些人认为7a64e58685e5aeb9364吸烟是为求得一种乐趣,有人认为吸烟能恢复精力。事实上,吸烟是一种恶习,对人的身体健康有极大的危害。研究表明,许多疾病都与吸烟有着或大或小的联系,另外,吸烟本身就是一种浪费,它浪费金钱。吸烟也容易引起火灾,今天世界有许多人想要戒烟,如果你还不是一个吸烟者,请远离吸烟!
Smoking KILLS
Every year hundreds of thousands of people around the world die from diseases caused by smoking.
One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age.
Tobacco smoke also contributes to a number of cancers.
The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels.
This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs
amputated.
Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year.
Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.
Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs.
Smoking causes disease and is a slow way to die. The strain put on your body by smoking often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.
Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers.
Heart disease and strokes are also more common among smokers than non-smokers.
Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack.
Smoking causes around one in five deaths from heart disease.
In younger people, three out of four deaths from heart disease are due to smoking
Please quip smoking for the sake of your health!e79fa5e98193e4b893e5b19e339