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Dear Jim,
You need to quit smoking as soon as possible. It is bad for your healthy because smoking increases your risk of lung cancer, it also increases your risk for other diseases such as hypertension, diabetes, and other types of cancer. Think about your wife lily, and your daughter Emily, do you want them to be the victims of second hand smoking? Please consider my suggestions and quit smoking.
Your friend,
Name
Give Up Smoking Please
Please give up smoking now! It does great harm to you. Smoking gains the possibility of getting lung cancer and other diseases related. You'll also get addicted to that mentally.
Besides, smoking is more than your personal problem.It has great negative influence on your family members' health. Your kids may also smoke in the future because of your influence.
So please give up smoking for your and your families' health, for the kids and for the future.